RECIPE CAN BE FUN FOR ANYONE

Hi and welcome to Downshiftology! I’m Lisa, a true food lover, meal prep fanatic, large wanderluster and YouTuber. I’m also a big advocate of self-care and taking existence “down a notch” – when chasing adventures half-way across the globe! Since it’s all about harmony.Chicken or Vegetable Broth – Use no sodium additional chicken/vege